DRILLS (Para treinar) - Double Bump, Single Bump, Ribcage Rotation, Arc Arm

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Double Bump, Single Bump, Ribcage Rotation, Arc Arm, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 11 de nov de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® movements learned through Level 2 Week 8. This cycle adds Double Bump, Single Bump, Ribcage Rotation, and Arc Arms into your practice. I chose these songs in honor of Cheb i Sabbah, a gifted musician who left this incarnation this week. The songs are "Im Ninalou" and "Sadats" from the album La Kahena. These videos are intended for practice purposes only. If you'd like to learn the moves, check out fcbd.com or come to class! Enjoy your practice, a good luck with that tempo change!

DRILLS - Ribcage Rotation in WildCard BellyDance ITS

Ribcage Rotation faz parte do repertório de ITS do WildCard BellyDance, e o vídeo explicado por Seba Blanchard.

Seba presents her third video, Ribcage Rotations, in her new series of Level One Slow moves in the WildCard BellyDance ITS format. This video breaks down ribcage rotations from both the right and left as well as how to transition between Taxeem, Body Wave and Ribcage rotation.