DRILLS (Para treinar) - Soltura de Quadril

Publicado em 16 de set de 2014

Atendendo a pedidos este video mostra uma série de exercícios (ásanas de yoga e movimentos) estudados e adaptados por Lukas Oliver para desenvolvimento muscular e articular do quadril para Dança do Ventre e Tribal Fusion. Dúvidas, sugestões e informações encaminhe um email para : contato.lukasoliver@gmail.com. Compartilhem e inscreva-se no canal!!!

DRILLS (Para treinar) - Tribal Fusion com Lukas Oliver

Publicado em 22 de ago de 2015

Neste Workshop damos início aos estudos dos movimentos de tronco do estilo Tribal Fusion e Fusion Bellydance. Vamos preparar o corpo com uma suave prática de yoga flow adaptada ao estilo tribal.

Estudaremos, projeções de peito, Ondulações de barriga e de tronco, respiração e fecharemos uma sequência aplicando o que estudamos. 

Para receber futuras aulas e aulas exclusivas diretamente no seu email gratuitamente inscreva-se no nosso site: www.tribalfusionbellydance.com.br na aba AULAS.

Produção áudio-visual: Gabriel Weng

Edição: Lukas Oliver. 

Maquiagem: Gabriel Weng 

Apoio: Shangrila House (Lulu Hartenbach e Michael Hartenbach) 

Músicas: "Vadodora" Kevin MacLeod (incompetech.com) 

Licensed under Creative Commons: By Attribution 3.0

http://creativecommons.org/licenses/b...

"Dhaka" Kevin MacLeod (incompetech.com) 

Licensed under Creative Commons: By Attribution 3.0

http://creativecommons.org/licenses/b...

DRILLS (Para treinar) - Técnicas para desenvolvimento dos braços

Publicado em 13 de ago de 2014

Técnica para braços: Tribal Fusion e Dança do Ventre po Lukas Oliver

Neologismo: DESAFIOSO

O que desafia, palavra utilizada por mim para expressar o ato de deixar de pensar na dificuldade para pensar no processo de execução do movimento.

Email para contato: 

contato.lukasoliver@gmail.com

www.lukasoliver.com

www.centroculturalshangrila.com.br

DRILLS (Para Treinar) - Level 2, Semana 12

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de ATS, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 7 de dez de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® movements learned through Level 2 Week 12. You now have more than 30 moves in your repetoire! The songs are "Maleh u Filfil" and "Sout with Spice" from the album Itneen by Helm. These videos are intended for practice purposes only. If you'd like to learn the moves, check out fcbd.com or come to class! Enjoy your practice!

DRILLS (Para treinar) - Double Bump, Single Bump, Ribcage Rotation, Arc Arm

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Double Bump, Single Bump, Ribcage Rotation, Arc Arm, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 11 de nov de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® movements learned through Level 2 Week 8. This cycle adds Double Bump, Single Bump, Ribcage Rotation, and Arc Arms into your practice. I chose these songs in honor of Cheb i Sabbah, a gifted musician who left this incarnation this week. The songs are "Im Ninalou" and "Sadats" from the album La Kahena. These videos are intended for practice purposes only. If you'd like to learn the moves, check out fcbd.com or come to class! Enjoy your practice, a good luck with that tempo change!

DRILLS (Para Treinar) - Arabic with Hip Twist e Camel Walk

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Arabic with Hip Twist e Camel Walk, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 21 de out de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® movements learned through Level 2 Week 6. In this cycle we add Arabic with Hip Twist to our fast vocabulary and add Camel Walk into the slow. The songs are "Anathema" by Solace and "Lacul" by August Hoerr, both available on the amazing album Muse Melodic. These videos are intended for practice purposes only. If you'd like to learn the moves, check out fcbd.com or come to class! Enjoy your practice!

DRILLS (Para treinar) - Turkish Shimmy

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Turkish Shimmy, aproveite!
Aqui o link para o canal do grupo no youtube.

Publicado em 3 de out de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® movements learned through Level 2 Week 4. In the cycle we develop the Turkish Shimmy and continue practicing the slow moves we've already learned. The songs are "The Unfolding" by Lisa Gerrard and "Fantasy" by Oojami. These videos are intended for practice purposes only. If you'd like to learn the moves, check out fcbd.com or come to class!

DRILLS (Para treinar) - Turkish Shimmy, Reach and Sit, Propeller Turn e Corkscrew Turn

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Turkish Shimmy, Reach and Sit, Propeller Turn e Corkscrew Turn, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 26 de set de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® movements learned through Level 2 Week 3. The new moves for this cycle are Turkish Shimmy, Reach and Sit, Propeller Turn, and Corkscrew Turn. The songs you hear are "Ou Est Ma Petite Danseuse" and "Giza," both by Gypsy Caravan from the album Migration. These videos are intended for practice purposes only. If you'd like to learn the moves, check out fcbd.com or come to class!

DRILLS (Para Treinar) - Level 2, Week 1, Fast

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos básicos do repertório rápido, aproveite!Aqui o link para o canal do grupo no youtube.

Publicado em 13 de set de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® slow movements learned through Level 2 Week 1. No new fast moves this week, so keep working on the four steps from Level 1. The song is "Raqset il Ollal" by Helm from the album F'il Waha. I hope this helps you in your practice!

DRILLS (Para Treinar) - Level 2, Semana 1 - Lentos

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos lentos, aproveite!Aqui o link para o canal do grupo no youtube.

Publicado em 12 de set de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® slow movements learned through Level 2 Week 1. The song is "Insabah" by Helm from the album F'il Waha. I hope this helps you in your practice!

DRILLS (Para treinar) - BRAÇOS

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Braços, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 16 de ago de 2015

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills slow arm movements for ATS dancers. The music is "Insabah" by Helm, a real badass mizmar piece. These videos are intended for practice purposes only. If you'd like to learn the moves, check out our class schedule at sacredshimmybellydance.com or visit fcbd.com to find a teacher in your area. Enjoy your practice!

DRILLS (para Terinar) - Taqsim

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Taqsim, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 28 de mai de 2015

Angie Never of Sacred Shimmy Tribal Bellydance drills taqsim, arm sweeps, and arm undulations for Level One students. The music is "Frame Drum" by Helm from classic album Tribal Dance, Tribal Drums. These videos are intended for practice purposes only.

DRILLS - Shimmy Drill

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Shimmy/ Shimmies, aproveite!
Aqui o link para o canal do grupo no youtube.

Publicado em 16 de ago de 2015

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills the Shimmy for ATS® dancers. In this video, we practice learning the shimmy in four stages - a weighted hip bump, a slow 3/4 shimmy, a medium tempo 3/4 shimmy, a full-time 3/4 shimmy on flat feet, and a full-time 3/4 shimmy on ball. The music is "Boom Boom Pow" by the Black Eyed Peas, one of my all time favorite shimmy tracks. These videos are intended for practice purposes only. If you'd like to learn the moves, check out our class schedule at sacredshimmybellydance.com or visit fcbd.com to find a teacher in your area. Enjoy your practice!

DRILLS - Snujs para ATS

O grupo Sacred Shimmy Tribal Bellydance apresenta vídeo para treinar snujs ou zills.

Aqui o link para o canal do grupo no youtube.

FUNDAMENTOS DO ATS

Dance Fundamentals (level 1)

Week One

Posture

Prayer

Taxeem

Hand Floreo

4 Basic Steps (Shimmy, Egyptian, Arabic, Pivot/Choo-choo) with simple cues and transitions.

Week Two

Arm Undulations

Egyptian Step

Formations for Leading and Following

You will need your own zils (finger cymbals) for Week Three*

Week Three

Zils

Review formations with all steps

Week Four

Bodywave

Arabic Step

Review formations with all steps

Week Five

Torso Twist

Pivot Bump/Choo Choo w/arm 1 and arm 2

Review formations with all steps

Week Six

Circle Step

Shimmy Step

Review formations with all steps

Tribal Combinations (level 2)

Level One Fundamentals recommended before taking this class. 
Basic steps covered in L1 are not covered in L2.

Week One

Walking Taxeem

Walking Bodywave

Reverse Turn

Review/drill formations

Week Two

Turkish Shimmy

-w/arms and turn

Review/drill formations

Week Three

Chorus

Reach and Sit

Review/drill formations

Week Four

Propeller Turn

Corkscrew Turn

Review/drill formations/chorus

Week Five

Arabic Hip Twist and half turn

Review/drill formations/chorus

Week Six

Camel Walk

Review/drill formations/chorus

Week Seven

Double Bump

Single Bump

Review/drill formations/chorus

Week Eight

Ribcage Rotation

Arc arms

Review/drill formations/chorus

Week Nine

Up2 Down3

-w/zil pattern

Review/drill formations/chorus

Week Ten

Arabic Shimmy

-w/arms and turn

Review/drill formations/chorus

Week Eleven

Shoulder Shimmy

Ghawazee Shimmy Combo

Review/drill formations/chorus

Week Twelve

Reverse Taxeem

Head Slides

Review/drill formations/chorus

Lista extraída do site www.FCBD.com

AQUI VOCÊ ENCONTRA OS VÍDEOS PARA OS TREINOS!

Visite e curta: Nossa Tribo & Nossa Dança

Siga o painel PILARES - CAROLENA NERICCIO de Carine no Pinterest.