DRILLS (Para treinar) - Double Bump, Single Bump, Ribcage Rotation, Arc Arm

O grupo Sacred Shimmy Tribal Bellydance apresenta este vídeo para treinarmos nossos movimentos de Double Bump, Single Bump, Ribcage Rotation, Arc Arm, aproveite!

Aqui o link para o canal do grupo no youtube.

Publicado em 11 de nov de 2013

Angie Never of FCBD® Sister Studio Sacred Shimmy Tribal Bellydance drills all ATS® movements learned through Level 2 Week 8. This cycle adds Double Bump, Single Bump, Ribcage Rotation, and Arc Arms into your practice. I chose these songs in honor of Cheb i Sabbah, a gifted musician who left this incarnation this week. The songs are "Im Ninalou" and "Sadats" from the album La Kahena. These videos are intended for practice purposes only. If you'd like to learn the moves, check out fcbd.com or come to class! Enjoy your practice, a good luck with that tempo change!

DRILLS - Movimentos LEVEL 1 e 2 do ITS de WildCardBellyDance

Movimentos Rápidos do Level 1 e Level 2 que fazem parte do repertório de ITS do WildCard BellyDance, e o vídeo explicado por Seba Blanchard.

Seba wraps up her Level One and Two YouTube instructional Series with this drills video that incorporates all moves taught so far. This video is great for practicing cues and transitions! Join Seba and dance from the perspective of a follow dancer.

DRILLS - Single Bump or One One

Single Bump faz parte do repertório de ITS do WildCard BellyDance, e o vídeo explicado por Seba Blanchard.

Seba breaks down the ATS Single Bump as it its taught in their ITS format also known as One One. Seba also teaches the diagonal turn including cues and tips for arms and transitions. The move is taught from both the right and left hips.

WildCard BellyDance -  com Robin Castro, Reyna Miller, 

Mj Puckett Collins e  Seba Blanchard em Rakkasah Festival West.